Say these words to yourself in the mirror.

Now every morning and every night before you go to bed. So hopefully sometimes I can be that stranger to you guys. And I find listening to words from strangers comforting. But I know we are all dealing with some really heavy shit at times. Still on course and learning but feeling the closest I’ve ever felt to a real space of Joy, gratitude and peace. By constantly trying to change and seek perfection and a life of no pain only causes more pain I am realising. ‘You are enough’ That mess in your mind is not a mess. Showing 1-11 of 11 If you spend time wishing you had other players and scheming to get rid of them or not being loyal, either you end up hating them or they end up hating you, and that cannot be productive. and they are the words of the incredible …. Ill be like, Thank God Ive experienced something. But I’m slowly starting to realise that the words above are the only words that really matter…. Sam Smith Ill be excited when I get my heart broken properly for the first time. Tried to find ways to organise all of my problems so that they are bound and organised into folders and boxes, so that they will never haunt me or effect me again. I’ve watched and read so much over the last 6 months to try and make sense of all the mess in my head. Looking back on a year and a half of therapy and what has been probably the most challenging time of my short 27 years here. But I’m happier this way it’s a good thing for me.

People may be a bit taken back sometimes about how honest I am and how open I am. I think people should, but a lot of people don’t. Sitting here on my first holiday in a long long time. I think a lot of people don’t wear their hearts on their sleeves. Just wanted to share a little thought with you all.

Sam smith pain quotes